Experience mindfulness and meditation sessions to reduce stress and enhance focus.
- 1025 N Washington St, Suite 210, Alexandria, Virginia, 22314, USA
- [email protected]
About Us
What We Believe
We Thrive Within has been a leader in the health and well-being conversation, going beyond nutrition, sleep, and exercise. Our approach is grounded in meaning, connection, fulfillment, and purpose, all nurtured within a vibrant community.
- We prioritize being health-forward rather than health-obsessed.
- We recognize that your well-being is influenced by those around you, and fostering deeper connections within your community is essential for longevity.
- We focus on living better for longer, not just extending life.
- We see true well-being as a continuous journey, not a final destination.
- We are committed to cultivating a community of strong, empowered women.
6%
Of sports research focuses on women
80%
Of autoimmune diseases primarily impact women
45%
Of girls drop out of sports by age 14 because of low body confidence
Who We Are
Mindfulness & Meditation
Personalized Coaching
Experience mindfulness and meditation sessions to reduce stress and enhance focus.
Courses & Workshops
Experience mindfulness and meditation sessions to reduce stress and enhance focus.
Community & Support
Experience mindfulness and meditation sessions to reduce stress and enhance focus.
“This experience has been nothing short of amazing. The personalized approach made all the difference in my journey toward self-growth and healing. I highly recommend WeThriveWithin to anyone looking to make a real change in their life.”
— Amanda S.
“The support and tools I received from WeThriveWithin have been life-changing. I’ve learned how to manage stress, set healthy boundaries, and truly prioritize my well-being. I feel empowered like never before!”
— David R.
“WeThriveWithin has completely transformed my mindset! I was feeling stuck and overwhelmed, but their guidance helped me regain clarity and confidence. I now approach life with a renewed sense of purpose.”
— Jessica M
The Collective by We Thrive Within
We Thrive Within mentors share their knowledge and expertise to guide and support you on your well-being journey.
Gabrielle Lyon D.O.
Board-certified family medicine doctor and Best-Selling Author
Gabrielle Lyon D.O.
Board-certified family medicine doctor and Best-Selling Author
Gabrielle Lyon D.O.
Board-certified family medicine doctor and Best-Selling Author
Gabrielle Lyon D.O.
Board-certified family medicine doctor and Best-Selling Author
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